Please visit www.caryyogacenter.com for a full listing of Yoga, Pilates, and The X-Tend Barre Workout offerings and descriptions offered at both studio locations. All Yoga classes 75 minutes unless noted by * 60 or **90 minutes.
Lochmere Pavilion:
2425 Kildaire Farm Road, Suite 103
Cary, NC
919-851-7221
Monday:
9:30am Gentle Yoga with Jen
*6:15pm Core Yoga with Jamie
*7:15pm Hatha Basics with Lauren
Tuesday:
9:30am Vinyasa Stretch Level 1-2 with Susan
*4:45pm TWEEN Fusion with Susan (Ages 10-13 – 60 min.)
7:15pm Gentle Yoga with Claire
Wednesday:
9:30am Gentle Yoga with Jen
6:45pm Vinyasa Flow 1-2 with Phyllis
Thursday:
*6:00pm Pre/Postnatal Yoga with Rachel
7:15pm Gentle Yoga with Claire
Saturday:
9:00am Vinyasa Flow Level 2 with Susan
10:30am Gentle Yoga with Phyllis
Sunday:
10:30am Vinyasa Flow Level 1-2 with Phyllis
Stone Creek Villgae
202 Ledgestone Way, Cary, NC
919-466-9989
Monday:
9:30am Vinyasa Stretch Level 1-2 with Susan
5:45pm Hatha Yoga – All Levels with Susan
7:15pm Vinyasa Flow Level 1-2 with Loretta Jo
Tuesday:
5:45pm Vinyasa Stretch Level 1-2 with Alyson
Wednesday:
9:30am Vinyasa Stretch Level 1-2 with Susan
7:15pm Vinyasa Flow Level 1-2 with Rachel
Thursday:
9:30am Gentle Yoga with Claire
5:45pm Gentle Yoga with Susan
7:15pm Vinyasa Flow Level 1-2 with Loretta Jo
Saturday:
9:00am Vinyasa Flow Level 1-2 with Alyson
*11:00am Pre-postnatal Yoga with Stacie/Jamie/Susan/Rachel (60 min)
Sunday:
10:00am Hatha Yoga All Levels with Claire
