We have an amazing schedule of workshops and special classes to welcome in the last bit of summer and the beginning of a beautiful fall.  This month join Melissa Lido for an incredible and eye opening (and heart opening) Backbends and Inversions workshop – August 27th!  Introduction to Meditation with Claire is back by popular demand September 18th – learn to start a meditation practice that will help foster a more peaceful and centered mind!  Detox Flow is still going strong – some sweat it out 2 Sundays a month and cleanse your body and mind!